FREE GUIDES

My best free guides, all in one place

Photo of Blaine in a black top with a leopard print dress, seated, holding with a hand on her hair

Unlock my best FREE guides

I'd love to share my best FREE dating guides with you:

  1. 📲 What I Swipe Right On (how to get better matches on apps like Hinge, fast)
  2. 💬 Master The Message (what to text to create more chemistry)
  3. 🏀 How To Bounce Back (dating 101 for newly single guys)
  4. 😅 You're Nice, But... (dating 101 for "nice" guys)

Just tell me where to send them!

I’ll also share a few tips each month. 100% privacy, no spam or b.s.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

More free guides

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Friend Zoned With an Old Friend
Understanding Women

Friend Zoned With an Old Friend

Sometimes old relationships can stir up new feelings. Here's how to think about if you want to pursue a cold flame
👉 Tap here to read
The Ins and Outs of Dating an Older Woman
Understanding Women

The Ins and Outs of Dating an Older Woman

Dating a woman older than you can be incredibly rewarding - but it might scare you! Here's how you can approach it
👉 Tap here to read
Re-enter Modern Dating after a Long-Term Breakup
Meet Women

Re-enter Modern Dating after a Long-Term Breakup

If you're coming out of a long-term relationship - a lot has changed! Let's talk about how to jump back in
👉 Tap here to read
Importance of Maintaining Romance in Long-Distance Dating
Long Distance Dating

Importance of Maintaining Romance in Long-Distance Dating

Romance is an integral part of any long-term relationship - here's how you can keep it alive, even at a distance
👉 Tap here to read
Embracing Self-Love for Dating Success
Dating Anxiety

Embracing Self-Love for Dating Success

Success in dating starts with you - learn to love yourself, and see what happens!
👉 Tap here to read
Ditch the Dating Nerves: How to Stay Cool, Calm, and Collected
Dating Anxiety

Ditch the Dating Nerves: How to Stay Cool, Calm, and Collected

One of the easiest ways to beat pre-date nerves is with a comfortable routine. Here are my top tips to stay cool before any date!
👉 Tap here to read
Tools for Tackling First Date Anxiety
Dating Anxiety

Tools for Tackling First Date Anxiety

Anxiety can be absolutely crushing - especially on a first date. Here are some practical tools to get out of your head, and focused on the date!
👉 Tap here to read
Creative Ideas for Long-Distance Date Night
Long Distance Dating

Creative Ideas for Long-Distance Date Night

Distance can make the heart grow fonder...but you have to put in the work! Let's talk about some ideas for date night, no matter where you are.
👉 Tap here to read
Overcoming Fear of Rejection in Dating
Dating Anxiety

Overcoming Fear of Rejection in Dating

Fear of rejection keeps a lot of men from even approaching women. Don't let it happen to you!
👉 Tap here to read
Tips to Thrive in a Long-Distance Relationship
Long Distance Dating

Tips to Thrive in a Long-Distance Relationship

Long distance relationships sound scary, even in our connected world. Here are my top tips to make it work, no matter the distance.
👉 Tap here to read
Top Tips to Boost Your Confidence in Dating
Dating Anxiety

Top Tips to Boost Your Confidence in Dating

All great dates start with confidence - let's talk about overcoming your dating anxiety
👉 Tap here to read
What qualifies you to be a dating coach?
Understanding Women

What qualifies you to be a dating coach?

Is it empathy or experience that qualifies you to be a dating coach?
👉 Tap here to read
Practical Ways to Beat First-Date Nerves
Dating Anxiety

Practical Ways to Beat First-Date Nerves

Nothing can be more nerve-wracking than a first date - but I'm here to help make it as smooth as possible!
👉 Tap here to read
Embracing Emotional Intelligence in Dating
Modern Masculinity

Embracing Emotional Intelligence in Dating

Modern dating is more than apps and swipes - it all comes back to how you feel, and how you make others feel
👉 Tap here to read
Is it worth getting a dating coach?
Modern Masculinity

Is it worth getting a dating coach?

You feel like you're out of options, but still wondering...is it worth it? YES! Let's dive in.
👉 Tap here to read
The 'Do Not’ List: Common Dating Blunders and How to Avoid Them
Understanding Women

The 'Do Not’ List: Common Dating Blunders and How to Avoid Them

We talk a lot about what you should do on dates - but exactly what do you need to look out for?
👉 Tap here to read
Listen Up: Mastering the Art of Tuned-In Dating
Understanding Women

Listen Up: Mastering the Art of Tuned-In Dating

Are you listening to your date, or just showing up? This tip can make all the difference when you're looking for a connection!
👉 Tap here to read
Why Old-School Manners Are Your Dating Secret Weapon
Modern Masculinity

Why Old-School Manners Are Your Dating Secret Weapon

Now more than ever, practicing old-school good manners can help you stand out.
👉 Tap here to read
Foolproof Dating Strategies for Men of All Ages
Modern Masculinity

Foolproof Dating Strategies for Men of All Ages

Whether you're 25 or 55, here are some simple rules to take the mystery out of modern dating.
👉 Tap here to read
Manners Matter: First Date Etiquette That'll Set You Apart
Plan Dates

Manners Matter: First Date Etiquette That'll Set You Apart

Etiquette isn't something we discuss as much in modern culture - but it can make or break a first date for you.
👉 Tap here to read
Why Being the Nice Guy Wins the Dating Race
Modern Masculinity

Why Being the Nice Guy Wins the Dating Race

Being "the nice guy" gets a bad rap in dating - but here's why it's actually one of the biggest advantages!
👉 Tap here to read
Swipe Right Strategies: Winning the Online Dating Game
Online Dating Apps

Swipe Right Strategies: Winning the Online Dating Game

Online dating feels hard - but it doesn't have to be! Let's dive into strategies for any app you're using.
👉 Tap here to read
What is a dating coach?
Modern Masculinity

What is a dating coach?

What exactly is a dating coach, and why should you care?
👉 Tap here to read
First Dates: Making That Initial Spark Count
Plan Dates

First Dates: Making That Initial Spark Count

The first date builds the foundation for a potential love story. It’s an important point where two people assess their compatibility, chemistry, and find any shared interests.
👉 Tap here to read
Dating In Your 40s As A Man (A Dating Coach's Guide)
Modern Masculinity

Dating In Your 40s As A Man (A Dating Coach's Guide)

Whether you’re fresh out of a long-term relationship, or just ready to take dating seriously, this is an exciting time! Here's how to make the most of it.
👉 Tap here to read
Funny Bumble Prompt Answers - The 40 Best For Guys
Online Dating Apps

Funny Bumble Prompt Answers - The 40 Best For Guys

Struggling to choose a prompt? Stuck on a joke? Want to come across as naturally funny and carefree? Here are fun examples that you can copy for your Bumble answers.
👉 Tap here to read
Online Dating Photographers - My Recs, By City
Online Dating Apps

Online Dating Photographers - My Recs, By City

Need a professional online dating photographer for photos for apps like Hinge, Bumble, and Tinder? Here are my recs!
👉 Tap here to read
Considering therapy? A conversation with Jourdan Travers, LCSW
Modern Masculinity

Considering therapy? A conversation with Jourdan Travers, LCSW

Ever thought about therapy? Check out my conversation with therapist Jourdan Travers to learn about the ins and outs!
👉 Tap here to read
Signs She Wants You To Make A Move (Don't Miss These!)
Understanding Women

Signs She Wants You To Make A Move (Don't Miss These!)

As a girl, I'll admit it. We can be coy when we're interested in guys! These are the 10 most important signs we want YOU to make a move.
👉 Tap here to read
Signs a woman is sexually attracted to you
Understanding Women

Signs a woman is sexually attracted to you

Women are often coy when signaling sexual attraction. Learn to spot the 10 most important signs.
👉 Tap here to read
How to tease a girl (Flirty text examples from a pro)
Text Girls

How to tease a girl (Flirty text examples from a pro)

Learning to tease girls appropriately is one of the best ways to create more sexual chemistry. Here are 9 examples to check out!
👉 Tap here to read
How to turn a girl on - The 8 best ways, from a woman
Physicality and Sex

How to turn a girl on - The 8 best ways, from a woman

🌶️ Ready to create more sexual chemistry with a woman you're seeing? Learn the 8 best ways!
👉 Tap here to read
EXACTLY What To Text After A First Date, From A Dating Coach
Text Girls

EXACTLY What To Text After A First Date, From A Dating Coach

Want to send the right message after a first date? Learn exactly what (and when) to text a girl.
👉 Tap here to read
What To Do If You Catch Your Girlfriend Cheating, From A Coach
Modern Masculinity

What To Do If You Catch Your Girlfriend Cheating, From A Coach

If you just caught your girlfriend cheating, first off, I'm sorry. Second off, let's talk about what to do next.
👉 Tap here to read
How To Tell If A Woman Has Multiple Partners
Understanding Women

How To Tell If A Woman Has Multiple Partners

It's natural to wonder if a girl you're crushing on is seeing other guys. Here's everything you need to know.
👉 Tap here to read
How To Get Out Of The Friend Zone, From A Coach
Understanding Women

How To Get Out Of The Friend Zone, From A Coach

Stuck in the friend zone, and want to get out? Here are 3 proven strategies that will help immediately.
👉 Tap here to read
Hinge Dating App Review: What Is Hinge + How It Works In 2023
Online Dating Apps

Hinge Dating App Review: What Is Hinge + How It Works In 2023

Let's learn about the dating app "designed to be deleted" - Hinge - and if it's the right app for your dating life
👉 Tap here to read
Where To Meet Women In 2023, From A Coach
Meet Women

Where To Meet Women In 2023, From A Coach

These are the 11 best ways to meet women in 2023 — let's check them out!
👉 Tap here to read
For Men, A Guide To Dating In A New City
Meet Women

For Men, A Guide To Dating In A New City

Here's how to make the most of your move to a new city if you're single and looking to mingle.
👉 Tap here to read
Physical Touch Love Language - What To Know, From A Dating Coach
Physicality and Sex

Physical Touch Love Language - What To Know, From A Dating Coach

Ever considered what your love language might be?
👉 Tap here to read
Should You Kiss on a First Date? Yes, Here's What To Know
Physicality and Sex

Should You Kiss on a First Date? Yes, Here's What To Know

Your first date is going well, and as the evening draws to a close, a kiss is on your mind. Learn what to do here!
👉 Tap here to read
What To Wear On A First Date, For Men (2023)
Grooming and Style

What To Wear On A First Date, For Men (2023)

The same way we judge books by their covers, women 100% judge what you wear on a first date 👩‍⚖️ Let's make sure your outfit makes a good impression.
👉 Tap here to read
My 5 Favorite Day Date Ideas
Plan Dates

My 5 Favorite Day Date Ideas

Dates don’t have to happen in the evening. Here are my favorite day date ideas!
👉 Tap here to read
Can You Send A Picture Via Hinge? Yes, Here's How
Online Dating Apps

Can You Send A Picture Via Hinge? Yes, Here's How

Want to send your Hinge match a photo? Here's how!
👉 Tap here to read
Raya Dating App Review: What Is It + How To Get On In 2023
Online Dating Apps

Raya Dating App Review: What Is It + How To Get On In 2023

When I was single living in NYC in 2016, my favorite dating app was Raya. Raya is still the most popular app amongst my single girlfriends, and my male clients ask me about it often, so let's check it out!
👉 Tap here to read
How To Get Over A Girl, From A Dating Coach (2023)
Modern Masculinity

How To Get Over A Girl, From A Dating Coach (2023)

Can’t get someone you like out of your head? I’ve been there, and it can be soul-crushing.
👉 Tap here to read
How To Not Be a Simp, From A Dating Coach
Modern Masculinity

How To Not Be a Simp, From A Dating Coach

If you've ever met a woman, and immediately wanted to cancel plans with friends to spend more time with her, you're simping! Let me help :)
👉 Tap here to read
Dating As A Single Dad In 2023 - A Coach's Guide
Modern Masculinity

Dating As A Single Dad In 2023 - A Coach's Guide

I won't lie, dating is harder when you're also raising kids. Here are the 3 key strategies for success!
👉 Tap here to read
How To Not Be Creepy, From A Female Dating Coach
Modern Masculinity

How To Not Be Creepy, From A Female Dating Coach

Want to make sure girls don't think you're creepy when you're texting or approaching? Let's look at the 9 things to avoid.
👉 Tap here to read
Balding? 3 Tips For Single Guys in 2023
Modern Masculinity

Balding? 3 Tips For Single Guys in 2023

Whether you’re 24 or 64, it’s never fun to realize you’re losing hairs atop your head. Here's how to handle it!
👉 Tap here to read
Approach Anxiety: How To Get Over It, From A Coach
Modern Masculinity

Approach Anxiety: How To Get Over It, From A Coach

Let's talk about 3 strategies to get you out of your head, and get you talking to attractive women you see in-person!
👉 Tap here to read
Cuckold Definition - What It Means To Get Cucked
Modern Masculinity

Cuckold Definition - What It Means To Get Cucked

What does cuckold mean in modern dating, and how you can avoid it happening to you
👉 Tap here to read
Why The 6-6-6 Rule Is Dumb, From A Dating Coach
Modern Masculinity

Why The 6-6-6 Rule Is Dumb, From A Dating Coach

Ever heard of the 6-6-6 rule, and worried about how it impacts your dating life? Let's pick it apart together!
👉 Tap here to read
What Is A Pick Me Boy, And Are You One?
Modern Masculinity

What Is A Pick Me Boy, And Are You One?

What is a "pick me boy", what are common "pick me" behaviors, and how it affects your chances with women
👉 Tap here to read
Meet NYC's Top Stylist For Men, Peter Nguyen
Grooming and Style

Meet NYC's Top Stylist For Men, Peter Nguyen

Peter is a good friend and one of the best stylists in NYC. Learn his best wardrobe tips here!
👉 Tap here to read
How Small Is Too Small For A Woman? A Coach Reveals The Truth
Physicality and Sex

How Small Is Too Small For A Woman? A Coach Reveals The Truth

Is size on your mind? You aren’t alone. Let's talk about how small is ACTUALLY too small.
👉 Tap here to read
First Date Gifts For Her - Tips From A Dating Coach
Plan Dates

First Date Gifts For Her - Tips From A Dating Coach

Wondering if a gift is a good idea for your first date? These are the rules you should know!
👉 Tap here to read
The Best Third Date Ideas, From A Dating Coach (2023)
Plan Dates

The Best Third Date Ideas, From A Dating Coach (2023)

For a third date, you want to choose an activity that creates connection and keeps momentum. Here are my favorite 3rd dates!
👉 Tap here to read
How To Tell A Girl You Like Her (3 Tips From A Coach)
Text Girls

How To Tell A Girl You Like Her (3 Tips From A Coach)

Feeling anxious about telling a girl you like her? Fret not, here are 3 strategies you can use.
👉 Tap here to read
Going To A Wedding Alone As A Guy? Advice From A Dating Coach
Meet Women

Going To A Wedding Alone As A Guy? Advice From A Dating Coach

Wedding season is upon us — here's how to make the most of it if you're single!
👉 Tap here to read
Men, How To Ask A Girl For Her Number (From A Female Dating Coach)
Meet Women

Men, How To Ask A Girl For Her Number (From A Female Dating Coach)

Learn how to ask a girl for her number, so that she’s excited to share it with you, and meet up for a date.
👉 Tap here to read
How To Approach A Girl At The Gym (From A Female Dating Coach)
Meet Women

How To Approach A Girl At The Gym (From A Female Dating Coach)

The gym is actually a great place to meet women! I know, because my husband approached me there. Here's how to approach a girl at the gym without being creepy.
👉 Tap here to read
Signs She Is Developing Feelings for You
Understanding Women

Signs She Is Developing Feelings for You

Nothing feels better than falling in love, and knowing the woman you love is falling in love with you too. Wondering how you can tell if she is developing feelings for you?
👉 Tap here to read
Signs your coworker likes you, and how to initiate
Understanding Women

Signs your coworker likes you, and how to initiate

Have a crush on your coworker? Let's talk about the signs to look out for, and how to safely approach.
👉 Tap here to read
Signs A Girl Is Flirting With You (Don't Miss!)
Understanding Women

Signs A Girl Is Flirting With You (Don't Miss!)

Ever wondered, "Is she flirting with me?" Today we'll cover the 6 key signs, so you can know for sure!
👉 Tap here to read